Such classics named:Ī little known program are the Tony Horton One on One workouts. What I do like are the 10 Minute Trainer Deluxe workouts Tony made.
You get a resistance band, customized workout calendar, Rapid Results Guidebook, and Tony Hortons 10 Minute Meal Plans with each 10 Minute Trainer package. All you need is a resistance band and 10 minutes to get the results you want from these workouts.
No time between sets to work on different muscle groups. This shortens up the workout into an action packed 10 minutes. How it works is you mix in cardio with resistance training together at the same time. Tony Horton introduces the concept of “Super Stacking” with 10 Minute Trainer. Anybody can find 10 minutes in their day to workout. What makes the 10 Minute Trainer workout so successful is it eliminates the excuses. The issue is always the same. Nobody has time to workout.Įverybody knows how important their health is but its easy to make up excuses or life just gets in the way. This includes anybody from a stay at home mom to CEO’s of major corporations. What Is It?ġ0 Minute Trainer was developed by Tony Horton for people on the go. A 10 minute workout typically took 15 minutes between loading up the dvd, selecting the workout, and waiting for the ads from Beachbody to play.īefore I go into more of what I don’t like about the 10 Minute Trainer lets take a minute to know more about it. I remember being annoyed waiting for another workout to come on as one workout was not enough. It would kick you back to the main menu forcing you to select another workout which completely ruins the pace. When I bought the 10 Minute Trainer DVDs in 2009 you had to wait for the advertisements from Beachbody to finish before the next workout would start.Īll of the workouts were on one DVD which was great but it wouldn’t just move onto the next workout.
I just could not see myself progressing through 30 or 60 days of the 10 Minute Trainer. They are very good warm up type workouts if you want to do something else. I was already in very good shape from doing the extreme workouts that when the 10 Minutes were over I was barely warmed up. Maybe 10 Minutes of working out isn’t perfect Tony. Neither of which are boring.Īll of the 10 Minute Trainer workouts I tried had one thing in common which I did not like. I found 10 Minute Trainer to be boring and a bit cumbersome.
The main reason why I did not finish my review was because I did not finish the program. After a couple of minutes of looking at what I had originally written I decided to re-write what I had written and give you an updated review of the 10 Minute Trainer. What you should know is I started writing a review for the 10 Minute Trainer in 2009 and stopped only to find it in my admin area nine years later. What does all of this have to do with the 10 Minute Trainer? Not so much now with me being a Dad to two kids. I had the ability to push through the soreness and finish workouts. One thing I did not have a problem with back then was recovering from a workout. A lot has changed since then in regards to my fitness. The thing about 2009 was I was 29 years old. To say I was feeling a bit beaten up from those extreme workouts would be an understatement. So when I heard Tony Horton made the 10 Minute Trainer I figured I would give it a try. A long time ago in 2009 I had finished many rounds of P90X and my first round of Insanity.